Hair loss is a very common problem. Almost everyone is suffering from it.Once hair lost then it will be never come back so you have to save before losing it. I will share few tips today which will help you to reduce your hair loss.
1) Never comb in wet hair : Wet hair is generally very weak so you shouldn't have to comb at that time otherwise you will lose lots of hair. Almost everyone do the comb in wet hair and loose so much hair. Even though if you are sweating at that time also you should not have to do comb to reduce hair loss.
2) Never change your oil/shampoo : Most of the people keep on changing their oil and shampoo result in loss of hair. Generally hair will be adjusted to the shampoo and oil but if you change it again they have to adjust result in hair loss. Hence always stick to one oil and shampoo.
3) Use wide teeth comb : Generally hair will get stuck in between the narrow teeth comb leads to hair break but in wide teeth it won't stuck. Hence always try to comb with wide teeth.
4) Keep small hair: Generally long hair will fall alot and it's difficult to maintain but small hair as compare to long hair damage less and there is no need for the maintenance. Hence always try to keep small hair.
5) Comb atleast twice a day : Many people once they will take bath at that time only comb after that they won't do. It's wrong.Actually combing will increase the blood flow and strengthen your hair. So whenever your hair is dry , do combing for atleast 10-15 min to strengthen you hair and repeat this twice in a day.
6) Shampoo your hair twice in a week : If your hair and scalp are dirty then your hair fall will be more. Hence clean it always. Do the shampoo twice in a week not more than that otherwise you will be having more hair fall. After shampoo do conditioner so hair will not break while combing. While applying shampoo and conditioner on hair do it lightly not harshly,apply to your scalp also not only on hair and rinse it thoroughly.
7) Oil your hair twice in a week : Before going for shampoo apply oil in your hair . It will strengthen your hair.You can apply the oil either in the night one day before the shampoo or half an hour before the shampoo. Don't apply oil daily as dust will stick to the oil make your hair filthy leads to hair loss. After oil, wash it thoroughly. Apply the oil on scalp gently and no need to do comb as it got wet.Use natural oil without any mixing. Coconut oil is the best.
8) Never shave your hair : After shaving your hair, generally people will lose 20% of your hair as you won't comb for almost 2-3 month leads to more loss. Many people will tell if you shave your hair, it will get increase and you will get strength to your hair but it's a myth. Generally it will get reduce.
9) Eat 2-3 Dates daily : Dates will increase the strength of hair. You can have 2-3 dates daily to strengthen your hair.
1) Never comb in wet hair : Wet hair is generally very weak so you shouldn't have to comb at that time otherwise you will lose lots of hair. Almost everyone do the comb in wet hair and loose so much hair. Even though if you are sweating at that time also you should not have to do comb to reduce hair loss.
2) Never change your oil/shampoo : Most of the people keep on changing their oil and shampoo result in loss of hair. Generally hair will be adjusted to the shampoo and oil but if you change it again they have to adjust result in hair loss. Hence always stick to one oil and shampoo.
3) Use wide teeth comb : Generally hair will get stuck in between the narrow teeth comb leads to hair break but in wide teeth it won't stuck. Hence always try to comb with wide teeth.
4) Keep small hair: Generally long hair will fall alot and it's difficult to maintain but small hair as compare to long hair damage less and there is no need for the maintenance. Hence always try to keep small hair.
5) Comb atleast twice a day : Many people once they will take bath at that time only comb after that they won't do. It's wrong.Actually combing will increase the blood flow and strengthen your hair. So whenever your hair is dry , do combing for atleast 10-15 min to strengthen you hair and repeat this twice in a day.
6) Shampoo your hair twice in a week : If your hair and scalp are dirty then your hair fall will be more. Hence clean it always. Do the shampoo twice in a week not more than that otherwise you will be having more hair fall. After shampoo do conditioner so hair will not break while combing. While applying shampoo and conditioner on hair do it lightly not harshly,apply to your scalp also not only on hair and rinse it thoroughly.
7) Oil your hair twice in a week : Before going for shampoo apply oil in your hair . It will strengthen your hair.You can apply the oil either in the night one day before the shampoo or half an hour before the shampoo. Don't apply oil daily as dust will stick to the oil make your hair filthy leads to hair loss. After oil, wash it thoroughly. Apply the oil on scalp gently and no need to do comb as it got wet.Use natural oil without any mixing. Coconut oil is the best.
8) Never shave your hair : After shaving your hair, generally people will lose 20% of your hair as you won't comb for almost 2-3 month leads to more loss. Many people will tell if you shave your hair, it will get increase and you will get strength to your hair but it's a myth. Generally it will get reduce.
9) Eat 2-3 Dates daily : Dates will increase the strength of hair. You can have 2-3 dates daily to strengthen your hair.
10) Exercise : Exercise will increase the hair strength so do the exercise daily for strong hair.
11) Dandruff : Dandruff is the main reason for hair loss . If you have dandruff then try to get rid of it as soon as possible. Use Anti-dandruff shampoo but don't use it for longer time.If dandruff is not going with shampoo then check with Dermatologist and follow the doctor instructions.
12) Be Natural : Don't experiment on the hair. Try to be natural. Don't use chemicals which will damage your hair. Don't straighten your hair, colour your hair, use gel etc. If you have white hair then use ammonia free colour or else use mehendi. Don't use lemon on hair as it's having citric acid which will make your hair thin and then you will start reducing it.
13) Avoid stress/tension : People lose lots of hair because of stress and tension so try to avoid it and always be happy.
14) Don't use head massage : If you have less hair then never go for head massage as the way barber is doing it , you will lose more hair rather than getting any benefits.
15) Use the helmet cap before using the helmet : Major reason for losing the hair is helmet. Generally your hair will stick to the helmet and whenever you take brake your helmet will move forward which will break your hair so cover your hair with helmet cap or any handkerchief and then wear helmet to save hair.
16) Don't use cap : If you will wear cap then your scalp will not get oxygen leads to hair loss . Hence never cover your hair to reduce loss.
17) Maturity : Generally if person will get mature at that time there will be lots of hair loss and after sometime those hairs will come back.
18) Few hairs fall everyday: Few hairs fall everyday but it will be reborn so you need not to be worry. If hair fall is more than you should have to take care.
I think, I updated everything what I know even though if it's not helping then consult with dermatologist.
